- ON MY
Transform your body & mindset with expert coaching
Since I discovered Calisthenics and Skating, were fundamental pillars to leave 10 years of addiction problems and a life without purpose, to become the person that I am now.
See my grandfather wither with age, and my mother degenerate with fibromyalgia, it took me to worry about the injury and the pain.
For years I've been a Judge in national competitions of calisthenics, I have trained in Neuroscience and Rehabilitation of injuries, I'm still learning.
- RATES
We have options for online and face-to-face
For more hours per week question without commitment
Paso 1: Rellena el formulario inicial para conocernos.
Paso 2: Únicamente si ya hemos contactado contigo.
1 Month
1 hour weekly
180 €
3 Months
1 hour weekly
399€
(133€/mes)
1 Month Online
with weekly follow-up
140€
3 Months Online
with weekly follow-up
300€
(100 €/month)
- BENEFICIOS
Suplementación
Complementa tu entrenamiento, mejorando tu salud.
Código descuento
FEDERICOMICHAVILA
Código descuento
FEDERICOMICHAVILA
“The appropriate dose of love and exercise changes lives”
Federico Michavila
If you see a person who is 70 years of running a sprint not think that you have low health.
Health and Performance are two sides of the same coin.
The exercise is medicine more powerful and more affordable has given us the nature, not using it is the spirits poor.
Daniel Gonzalez
I am Dani and I am 25 years, I have always liked the sport and I've been alternating between calisthenics and gym, until three years ago I was injured the joint at the junction of the shoulder to the chest in a Press dumbbell bench. That injury dragged it back two years, believing that it was ok, I turned to injure in both shoulders by an overload. - Could not recover, and always fell for what I thought that I would never be able to return to training. It was there, when a friend passed me the contact of Fede and I said that was the last thing I was going to test. I contacted him and from the first time you noticed the professionalism and care they have for the people who come into contact with and hire. He began to planificarme week-to-week routines in a progressive manner, always asking me that what I had been training, what are your feelings had, and in reviewing the videos you sent him to see the potential flaws or points for improvement. After 6 months of hard work, planning and a lot of attention and commitment on your part, I can say that today I am fully recovered and ready to return to training with normal, something that I thought would never happen. If in the future I need a retrofit for new injuries, I am clear that contact with him. The experience has been very good.
Marii Jose Gonzalez
Train with Fede has given a twist to my life. When I started, I was suffering with severe migraines caused by two herniated discs in the neck and a contracture of the cervical-associated. Depended on muscle relaxers strong and he also had pains in the wrists and knees for overweight due to a sedentary lifestyle. I felt limited and I had to stop playing certain sports that I loved and I generated quite a frustration. Today, after three years training with him, I have lost 19 kilos, I have no pain, I don't take medication and I feel more in shape than ever. But what is more important is not just the physical results, but how we have achieved that. Fede is not only a professional sport, is a coach who accompanies you, encourages you, and is implied of truth in your evolution. Customize each routine to suit your needs, listens, adapts and motivates you in each session. Note that they care about your well-being, and that certainly makes a difference. Thanks to his approach, I have recovered my health and mobility. Training with him is not just exercise, it is take care of yourself, improve yourself and feel good about it.
Alejo
It's amazing to Me coming from a lesion of more than 10 years + the rib of this year is being able to do everything that I'm doing are nuisance.
I liked the routine and I want to see how it evolves.
I liked the routine and I want to see how it evolves.